By KVAL Web Staff

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EUGENE, Ore. - Ready for the Eugene Marathon?

Here are some tips to help you survive race day.

First, plan ahead. Set out your shoes, clothes, bib number and everything else you need the night before.

Second, don't try anything new. If you want to wear a new shirt or try an energy gel, make sure you've tested it ahead of time.

Eat breakfast. Aim for about 500 calories of..... READ MORE